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Vitamins West Palm Beach FL

See below for local vitamin shops that sell vitamins in West Palm Beach, FL and get access to vitamins supplements, minerals supplements, vitamin B complex, liquid vitamins, fat-soluble vitamins, water-soluble vitamins, multivitamins, natural vitamin supplements, as well as advice and content on vegetarian diet.

Raw Life Health Store
(561) 337-9299
PO Box 16156
West Palm Beach, FL

Data Provided By:
Reiner Chiropractic & Wellness Center
(561) 689-4700
5768 Okeechobee Blvd
West Palm Beach, FL
 
Results Fitness Studios
(561) 471-2660
1900 Okeechobee Blvd
West Palm Beach, FL
 
Nutrition World
(561) 684-0777
1937 N Military Trl
West Palm Beach, FL
 
Teran Jennifer Rd
(561) 640-9090
931 Village Blvd
West Palm Beach, FL
 
Nutrition Wise
(561) 747-1818
75 E Indiantown Rd; Suite 608
Jupiter, FL

Data Provided By:
Crivelli Jessica DC
(561) 689-4700
5768 Okeechobee Blvd
West Palm Beach, FL
 
Natures Earth Products Inc
(561) 688-8101
2200 N Florida Mango Rd
West Palm Beach, FL
 
Collier Sherry Rd
(561) 640-9090
931 Village Blvd
West Palm Beach, FL
 
Planet Smoothie
(561) 616-3434
4366 Okeechobee Blvd
West Palm Beach, FL
 
Data Provided By:

Behavioral Effects of Some Vitamin Deficiencies

 Depression 

Nutrition and Diet

Diet

Drink

Eat

Meals

Suggested Meal Plan

Daily dosages:

Vitamins

Behavioral Effects of Some Vitamin Deficiencies

Vitamin B1 (thiamine)

Vitamin B2 (Riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (pyridoxine)

Vitamin B-12

Folic Acid

Inositol

Vitamin C

Vitamin E

Minerals

Calcium and magnesium

Chromium

Selenium

Iron

Zinc

Amino Acids

DL-phenylalanine (DLPA)

Melatonin

S-adenosyl- L-methionine (SAM or SAMe)

Trimethylglycine (TMG)

Tyrosine

Serotonin and Tryptophan

5-Hydroxytryptophan (5-HTP)

Omega-3 Fatty Acids

Evening primrose oil

Vitamins

It is clear that nutrition can powerfully influence cognition, emotion, and behavior. It is also clear that the effects of classical nutritional deficiency diseases upon mental function constitute only a small part of a rapidly expanding list of interfaces between nutrition and the mind. ..Even in the absence of laboratory validation of nutritional deficiencies, numerous studies utilizing rigorous scientific designs have demonstrated impressive benefits from nutritional supplementation.

Melvin Werbach, M.D.: Nutritional Influences on Mental Illness, Third Lane Press
Deficiency of nutrients can alter brain function and lead to depression, anxiety, and other mental disorders. Nutrient deficiencies can have a profound influence on the brain and mood.

Deficient Vitamin Behavioral Effects
Thiamin (B1) Korsakoff's psychosis, mental depression, apathy, anxiety, irritability 
Riboflavin (B2) Depression, irritability 
Niacin (B3) Apathy, anxiety, depression, hyperirritability, mania, memory deficits, delirium, organic dementia, emotional lability 
Biotin Depression, extreme lassitude, somnolence
Pantothenic acid Restlessness, irritability, depression, fatigue
Pyridoxine (B6) Depression, irritability, sensitivity to sound
Folic acid Forgetfulness, insomnia, apathy, irritability, depression, psychosis, delirium, dementia 
Vitamin B 12 Psychotic states, depression, irritability, confusion, memory loss, hallucinations, delusions, paranoia
Vitamin C Lassitude, hypochondriasis, depression, hysteria

Source: M. Murray and J. Pizzorno: Encyclopedia of Natural Medicine, Prima Publishing

It is essential that you get adequate amounts of all vitamins and minerals in order to maintain good health and emotional stability. Following are the nutrients that are associated with depression and other mood problems.

Vitamin B1 (thiamine)

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