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Vitamins Fort Pierce FL

See below for local vitamin shops that sell vitamins in Fort Pierce, FL and get access to vitamins supplements, minerals supplements, vitamin B complex, liquid vitamins, fat-soluble vitamins, water-soluble vitamins, multivitamins, natural vitamin supplements, as well as advice and content on vegetarian diet.

Aloe Herbs For Life, Inc
(772) 489-0011
101 N US HWY 1
Fort Pierce, FL

Data Provided By:
Before & After Weight Loss Center
(772) 562-3601
911 14th Ln
Vero Beach, FL
 
General Nutrition Centers Treasur
(772) 562-2450
2044 Treasure Coast Plz
Vero Beach, FL
 
Mary's Health Hut
(772) 770-2101
951 Old Dixie Hwy
Vero Beach, FL
 
Silver Body Biotics
(888) 981-4443
617 North Hyer Avenue Suite 3
Orlando, FL

Data Provided By:
The Organic Affair
(772) 286-8523
1550 S.E. Wilshire Place, Unit 103
Stuart, FL

Data Provided By:
Healthway of Vero
(772) 569-5663
646 21st St
Vero Beach, FL
 
New Vision Int'l Independent Dis
(772) 334-1899
Vero Beach, FL
 
Village Vitamin Shop Inc
(772) 778-7646
937 17th St
Vero Beach, FL
 
ADL Wellness & Herbs N' More
(407) 297-0772
4353 Edgewater Dr # 3
Orlando, FL

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Behavioral Effects of Some Vitamin Deficiencies

 Depression 

Nutrition and Diet

Diet

Drink

Eat

Meals

Suggested Meal Plan

Daily dosages:

Vitamins

Behavioral Effects of Some Vitamin Deficiencies

Vitamin B1 (thiamine)

Vitamin B2 (Riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (pyridoxine)

Vitamin B-12

Folic Acid

Inositol

Vitamin C

Vitamin E

Minerals

Calcium and magnesium

Chromium

Selenium

Iron

Zinc

Amino Acids

DL-phenylalanine (DLPA)

Melatonin

S-adenosyl- L-methionine (SAM or SAMe)

Trimethylglycine (TMG)

Tyrosine

Serotonin and Tryptophan

5-Hydroxytryptophan (5-HTP)

Omega-3 Fatty Acids

Evening primrose oil

Vitamins

It is clear that nutrition can powerfully influence cognition, emotion, and behavior. It is also clear that the effects of classical nutritional deficiency diseases upon mental function constitute only a small part of a rapidly expanding list of interfaces between nutrition and the mind. ..Even in the absence of laboratory validation of nutritional deficiencies, numerous studies utilizing rigorous scientific designs have demonstrated impressive benefits from nutritional supplementation.

Melvin Werbach, M.D.: Nutritional Influences on Mental Illness, Third Lane Press
Deficiency of nutrients can alter brain function and lead to depression, anxiety, and other mental disorders. Nutrient deficiencies can have a profound influence on the brain and mood.

Deficient Vitamin Behavioral Effects
Thiamin (B1) Korsakoff's psychosis, mental depression, apathy, anxiety, irritability 
Riboflavin (B2) Depression, irritability 
Niacin (B3) Apathy, anxiety, depression, hyperirritability, mania, memory deficits, delirium, organic dementia, emotional lability 
Biotin Depression, extreme lassitude, somnolence
Pantothenic acid Restlessness, irritability, depression, fatigue
Pyridoxine (B6) Depression, irritability, sensitivity to sound
Folic acid Forgetfulness, insomnia, apathy, irritability, depression, psychosis, delirium, dementia 
Vitamin B 12 Psychotic states, depression, irritability, confusion, memory loss, hallucinations, delusions, paranoia
Vitamin C Lassitude, hypochondriasis, depression, hysteria

Source: M. Murray and J. Pizzorno: Encyclopedia of Natural Medicine, Prima Publishing

It is essential that you get adequate amounts of all vitamins and minerals in order to maintain good health and emotional stability. Following are the nutrients that are associated with depression and other mood problems.

Vitamin B1 (thiamine)

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