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Vitamins Flemington NJ

See below for local vitamin shops that sell vitamins in Flemington, NJ and get access to vitamins supplements, minerals supplements, vitamin B complex, liquid vitamins, fat-soluble vitamins, water-soluble vitamins, multivitamins, natural vitamin supplements, as well as advice and content on vegetarian diet.

Complete Health Network, Inc.
(973) 844-0400
4272 Quakerbridge Rd
Princeton, NJ

Data Provided By:
Simply Natural
(609) 406-0818
1400 Parkway Ave. B-3
West Trenton, NJ

Data Provided By:
JLR Wellness
(908) 319-4618
1074 Railroad Ave.
Harmony, NJ

Data Provided By:
Basil Bandwagon Natural Market
(908) 788-5737
276 US Highway 202/31
Flemington, NJ
 
Education -Enrichment
(908) 782-1030
Flemington, NJ
 
Atlas Chiropractic and Nutrition Center
(610) 982-5966
2 Quarry Lane
Upper Black Eddy, PA

Data Provided By:
Stans Vitamins & Supplements
(215) 345-7778
17 W. Court St.
Doylestown, PA

Data Provided By:
Nature's Harvest Health Food Product
(908) 782-1311
41 Reaville Ave
Flemington, NJ
 
Acupuncture Holistic Center of Nj
(908) 788-8806
300 Old York Rd
Flemington, NJ
 
Fuhrman Joel MD Online
(908) 237-2195
4 Walter E Foran Blvd
Flemington, NJ
 
Data Provided By:

Behavioral Effects of Some Vitamin Deficiencies

 Depression 

Nutrition and Diet

Diet

Drink

Eat

Meals

Suggested Meal Plan

Daily dosages:

Vitamins

Behavioral Effects of Some Vitamin Deficiencies

Vitamin B1 (thiamine)

Vitamin B2 (Riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (pyridoxine)

Vitamin B-12

Folic Acid

Inositol

Vitamin C

Vitamin E

Minerals

Calcium and magnesium

Chromium

Selenium

Iron

Zinc

Amino Acids

DL-phenylalanine (DLPA)

Melatonin

S-adenosyl- L-methionine (SAM or SAMe)

Trimethylglycine (TMG)

Tyrosine

Serotonin and Tryptophan

5-Hydroxytryptophan (5-HTP)

Omega-3 Fatty Acids

Evening primrose oil

Vitamins

It is clear that nutrition can powerfully influence cognition, emotion, and behavior. It is also clear that the effects of classical nutritional deficiency diseases upon mental function constitute only a small part of a rapidly expanding list of interfaces between nutrition and the mind. ..Even in the absence of laboratory validation of nutritional deficiencies, numerous studies utilizing rigorous scientific designs have demonstrated impressive benefits from nutritional supplementation.

Melvin Werbach, M.D.: Nutritional Influences on Mental Illness, Third Lane Press
Deficiency of nutrients can alter brain function and lead to depression, anxiety, and other mental disorders. Nutrient deficiencies can have a profound influence on the brain and mood.

Deficient Vitamin Behavioral Effects
Thiamin (B1) Korsakoff's psychosis, mental depression, apathy, anxiety, irritability 
Riboflavin (B2) Depression, irritability 
Niacin (B3) Apathy, anxiety, depression, hyperirritability, mania, memory deficits, delirium, organic dementia, emotional lability 
Biotin Depression, extreme lassitude, somnolence
Pantothenic acid Restlessness, irritability, depression, fatigue
Pyridoxine (B6) Depression, irritability, sensitivity to sound
Folic acid Forgetfulness, insomnia, apathy, irritability, depression, psychosis, delirium, dementia 
Vitamin B 12 Psychotic states, depression, irritability, confusion, memory loss, hallucinations, delusions, paranoia
Vitamin C Lassitude, hypochondriasis, depression, hysteria

Source: M. Murray and J. Pizzorno: Encyclopedia of Natural Medicine, Prima Publishing

It is essential that you get adequate amounts of all vitamins and minerals in order to maintain good health and emotional stability. Following are the nutrients that are associated with depression and other mood problems.

Vitamin B1 (thiamine)

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