Vitamin B6 (Pyridoxine) Supplements Youngstown OH
Herbalife Independent Distributors
Good Food Co-Op
62 Pyatt St
Living Naturally Hfc Inc
1449 Boardman Canfield Rd Ste 250
Shayesteh Mohammad PhD Rd Cde
7010 South Ave Ste 4
Health Food Center of Y0ungst0wn
6015 Market St
Delliquadri Chiropractic Cl
703 E Midlothian Blvd
Levy Marcia Med Rd
125 Churchill Hubbard Rd
Natural Health Foods & Barbell Center
6981 Market St
Yanek Frank P Dc-
3622 Belmont Ave
General Nutrition Center
1220 Doral Dr
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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