Vitamin B6 (Pyridoxine) Supplements Winchester KY
Full Circle Market Health Foods
260 Redwing Dr
3001 Blake James Dr
Roberts Health Foods
115 N Locust Hill Dr Ste 114
Nutrition Associates Purchasing Alli
229 Churchill Dr
Nutrition & You Health Centre
1301 Winchester Rd Ste 13
Fix It Quick Fayette Mall Nicholasvi
2704 Old Rosebud Rd Ste 180
874 Indian Mound Dr
Mount Sterling, KY
General Nutrition Center
General Nutrition Centers
830 Eastern Byp
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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