Vitamin B6 (Pyridoxine) Supplements Westerly RI
Manfred Leo F Associates
9 Marriott Ave
Allen's Health Foods
62 Franklin St
Sea Well Seafood
3 Liberty St
Health in Harmony
9 Masons Island Rd
Megan Marco Doctor of Acupuncture Lac
3 Mill St
The Nutrition Connection
105 Franklin St
35 Broad St
Puritan & Genesta Natural Foods
2 Holmes St
Koulbanis Philomena A Dietitn
Sandy Hollow Rd
Supplement City Health Emporium
12 Coogan Blvd
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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