Vitamin B6 (Pyridoxine) Supplements Wallingford CT
Meade Maryann Ms Rd Cd N Cde & Assoc
53 Oakdale Cir
Therapeutic Lifestyle Changes Llc
187 N Main St
477 S Broad St
Reiss Carol J Rd
816 Broad St
American Sports Nutrition Inc
1501 E Main St
1163 S Broad St
Pharmacy & Therapeutic Consulting Inc
300 Church St
470 Lewis Ave
General Nutrition Centers Inc
533 S Broad St
Grenon James D DC
677 S Main St
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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