Vitamin B6 (Pyridoxine) Supplements Vacaville CA
1061 Helen Power Dr
Nutrition Shop The
983 Alamo Dr
Shaklee Authorized Distributor
2874 Calaveras Dr
3017 Travis Blvd
General Nutrition Center
1350 Travis Blvd
Lady Fitness Center Omnitrition Ima
1949 Peabody Rd
Fields Judy Rd Mhs
795 N Alamo
Shaklee Authorized Dist Lola Matthews
1324 Maryland St
Lady Fitness Centers
Bolade Enterprises Inc
2736 Toland Dr
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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