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Vitamin B6 (Pyridoxine) Supplements Springfield OR

Looking for Vitamin B6 (Pyridoxine) Supplements in Springfield? We have compiled a list of businesses and services around Springfield that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in Springfield.

Wynant's Family Health Foods
(541) 746-4251
1859 Pioneer Pkwy E
Springfield, OR
 
Discount Sports & Vitamins
(541) 343-0971
255 E 18th Ave
Eugene, OR
 
Evergreen Nutrition
(541) 485-5100
1653 Willamette St
Eugene, OR
 
Value Source Nutrition
(541) 284-8445
576 Olive St Ste 105
Eugene, OR
 
Univera Life Sciences
(541) 607-6600
1025 River Rd
Eugene, OR
 
Discount Nutrition
(541) 686-2407
1510 Willamette St
Eugene, OR
 
Sundance Natural Foods
(541) 343-9142
24th & Hilyard
Eugene, OR
 
General Nutrition Center
(541) 343-8084
510 Valley River Ctr
Eugene, OR
 
Herbalife Distributor Penny & Lerry L
(541) 688-6262
4411 Scenic Dr
Eugene, OR
 
Weintraub Skye Nd
(541) 345-0747
2709 Hallmark Ln
Eugene, OR
 

Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

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Amaranth

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Barley, Pearl

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Brewer's yeast

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Broccoli

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Carrots

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Chestnuts

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Chicken

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Eggs

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Fish

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Meat

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Peanuts

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Rice, Brown

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Rice, white

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Sunflower seeds

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Walnuts, English or Persian

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Wheat bran

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Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

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