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Vitamin B6 (Pyridoxine) Supplements South Portland ME

Looking for Vitamin B6 (Pyridoxine) Supplements in South Portland? We have compiled a list of businesses and services around South Portland that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in South Portland.

Allen Paula A
(207) 799-6394
527 Sawyer St
South Portland, ME
 
Whole Foods Market
(207) 774-7711
2 Somerset St
Portland, ME
 
General Nutrition Center
(207) 772-9274
100 Maine Mall
South Portland, ME
 
Wild Oats Natural Marketplace
(207) 699-2626
87 Marginal Way
Portland, ME
 
Quimby Susan
(207) 772-6279
805 Stevens Ave
Portland, ME
 
Diets Limited
(207) 799-6394
527 Sawyer St
South Portland, ME
 
Nutricomm
(207) 799-1900
42 Stanley St
South Portland, ME
 
Maine's Pantry
(207) 228-2028
111 Commercial St Lowr L
Portland, ME
 
Absolute Health Chiropractic Cl
(207) 699-2622
503 Woodford St
Portland, ME
 
Nutrition Works
(207) 772-6279
805 Stevens Ave
Portland, ME
 

Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

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Amaranth

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Barley, Pearl

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Brewer's yeast

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Broccoli

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Carrots

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Chestnuts

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Chicken

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Eggs

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Fish

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Meat

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Peanuts

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Rice, Brown

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Rice, white

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Sunflower seeds

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Walnuts, English or Persian

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Wheat bran

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Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

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