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Vitamin B6 (Pyridoxine) Supplements Richmond KY

Looking for Vitamin B6 (Pyridoxine) Supplements in Richmond? We have compiled a list of businesses and services around Richmond that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in Richmond.

Nutrition Associates Purchasing Alli
(859) 623-2040
229 Churchill Dr
Richmond, KY
 
General Nutrition Center
(859) 623-6405
Richmond Mall
Richmond, KY
 
Dietary Consultants Inc
(859) 623-5096
229 Churchill Dr
Richmond, KY
 
Gnc General Nutrition Centers
(859) 885-8598
1020 N Main St
Nicholasville, KY
 
Smoothie King
(859) 335-5464
3001 Blake James Dr
Lexington, KY
 
Nutrition Center
(859) 626-5122
630 Big Hill Ave
Richmond, KY
 
General Nutrition Centers
(859) 623-6405
830 Eastern Byp
Richmond, KY
 
Full Circle Market Health Foods
(859) 744-3008
260 Redwing Dr
Winchester, KY
 
Roberts Health Foods
(859) 266-0335
115 N Locust Hill Dr Ste 114
Lexington, KY
 
Jerome
(859) 269-5753
153 Patchen Dr Ste 59
Lexington, KY
 

Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

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Amaranth

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Barley, Pearl

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Brewer's yeast

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Broccoli

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Carrots

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Chestnuts

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Chicken

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Eggs

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Fish

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Meat

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Peanuts

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Rice, Brown

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Rice, white

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Sunflower seeds

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Walnuts, English or Persian

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Wheat bran

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Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

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