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Vitamin B6 (Pyridoxine) Supplements Reading PA

Looking for Vitamin B6 (Pyridoxine) Supplements in Reading? We have compiled a list of businesses and services around Reading that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in Reading.

Nature's Garden
(610) 779-3000
4290 Perkiomen Ave
Reading, PA
 
Hartz Natural Foods
(610) 286-5268
211 Twin County Rd
Morgantown, PA
 
Blue Mountain Herbs
(610) 562-4403
308 State St
Hamburg, PA

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Kimberton Whole Foods
(610) 385-1588
1139 W.Ben Franklin Highway
Douglassville, PA
 
Metalog Group
(610) 987-0170
22 Bick Rd
Fleetwood, PA

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Nature's Garden
(610) 779-3000
4290 Perkiomen Ave
Reading, PA

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Blue Marsh Market
(610) 488-5470
118 W. 3 rd St
Bernville, PA
 
Community Natural Food Store
(717) 355-0921
12 S Railroad Ave
New Holland, PA

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COMMUNITY NATURAL FOOD STORE
(717) 355-0921?
12 S Railroad Ave
New Holland, PA
 
Hartz Natural Food
(610) 286-5268
211 Twin County Rd
Morgantown, PA

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Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

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Amaranth

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Barley, Pearl

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Brewer's yeast

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Broccoli

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Carrots

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Chestnuts

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Chicken

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Eggs

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Fish

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Meat

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Peanuts

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Rice, Brown

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Rice, white

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Sunflower seeds

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Walnuts, English or Persian

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Wheat bran

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Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

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