Vitamin B6 (Pyridoxine) Supplements Palmer AK
Msb Central Fire Trunk Rd
Tahitian Noni Distributor
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Tahitian Noni Warehouse
4900 E Palmer Wasilla Hwy Ste 1A
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642 S Alaska St Ste 101
Ak Sports Nutrition
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General Nutrition Center
Healthy Herbs Shoppe
Mi 13 Lucus Rd
Silverhorn Services Ltd
19983 Birchwood Loop Rd
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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