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Vitamin B6 (Pyridoxine) Supplements Mishawaka IN

Looking for Vitamin B6 (Pyridoxine) Supplements in Mishawaka? We have compiled a list of businesses and services around Mishawaka that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in Mishawaka.

The Vitamin Shoppe
(574) 277-3432
5724 Grape Road
Mishawaka, IN
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Rose Quest Nutrition Ctr
(574) 259-5653
59565 Bremen Highway
Mishawaka, IN

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Purple Porch Cooperative
(574) 274-9889
1302 High St.
South Bend, IN

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Healthy By Nature
(574) 262-1113
1514 E. Bristol Street
Elkhart, IN

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Maple City Market / (Centre-In Food Co-op)
(574) 537-0885
314 S Main St
Goshen, IN
 
Legacy for Life
(574) 773-4174
109 North Main Street
Nappanee, IN

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Purple Porch Cooperative
(574) 274-9889
1302 High St.
South Bend, IN
 
Down To Earth
(574) 271-1497
14678 State Rd 23
Granger, IN

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Maple Cooperative
(574) 534-2355
314 South Main Street
Goshen, IN

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Maple Cooperative
(574) 534-2355
314 South Main Street
Goshen, IN
 
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Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

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Amaranth

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Barley, Pearl

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Brewer's yeast

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Broccoli

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Carrots

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Chestnuts

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Chicken

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Eggs

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Fish

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Meat

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Peanuts

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Rice, Brown

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Rice, white

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Sunflower seeds

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Walnuts, English or Persian

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Wheat bran

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Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

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The Vitamin Shoppe in Mishawaka, IN
Wendy, age 49 says:

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