Vitamin B6 (Pyridoxine) Supplements Minot ND
Shaklee Distributor Better Health P
3 Green Way
General Nutrition Center Inc
2400 10th St SW
123 Glacier Dr Apt 1
Minot AFB, ND
Shaklee Independent Distributor
708 1/2 11th St NW
115 Main St S
Natural Health Shoppe
1620 S Broadway
Walsh County Nutrition Program
Park River, ND
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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