Vitamin B6 (Pyridoxine) Supplements Mcallen TX
Adam's Special Foods
1411 N 10th St
210 N 10th St
Major Health Foods
1001 S 10th St Ste A
Sun Harvest Farms
2008 N 10th St
Shaklee Independent Distributor
3213 Sycamore Ave
Hector's Health Co No 2
1111 S 10th St
Jenny Craig Weight Management Cent
3825 N 10th St
Almsjee Nutrition Therapy & Servi
721 Lindberg Ave
201 N 15th St
General Nutrition Centers
2200 S 10th St
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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