Vitamin B6 (Pyridoxine) Supplements Martinsburg WV
General Nutrition Corp
800 Foxcroft Ave
Maggie's Market Place
7670 Martinsburg Pike Ste 2
General Nutrition Center
Jefferson Crossing S
Charles Town, WV
Herbalife Independent Distributor Lin
6533 Coffman Farm Rd
Healthway Natural Food Inc of Martinsb
740 Foxcroft Ave
Ecoquest Independent Dealer Distribu
Shaklee Authorized Distributors
Shaklee Food Supplements
16550 Tammany Ln
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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