HolisticOnLine  Discover the Best!   

Comprehensive information about your health. Features conventional, alternative, integrative, and mind-body medicine.  
Holisticonline.com  gives you choices for your health,
naturally. (sm)  

Vitamin B6 (Pyridoxine) Supplements Iowa City IA

Looking for Vitamin B6 (Pyridoxine) Supplements in Iowa City? We have compiled a list of businesses and services around Iowa City that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in Iowa City.

Maharishi Enlightenment Center
(319) 351-1107
201 S Clinton St
Iowa City, IA
 
General Nutrition Center
(319) 354-1816
201 S Clinton St
Iowa City, IA
 
Shaklee Auth Dist
(319) 351-5839
Iowa City, IA
 
New Pioneer Co-op
(319) 338-9441
22 S Van Buren St
Iowa City, IA
 
Big Creek Market
(319) 895-8393
100 1st St W
Mount Vernon, IA

Data Provided By:
Nutri-Sport
(319) 351-3597
245 S Gilbert St
Iowa City, IA
 
Coester Janet
(319) 351-5839
Iowa City, IA
 
New Pioneer Food Co Op
(319) 338-9441
22 S Van Buren St
Iowa City, IA
 
New Pioneer Co-op
(319) 338-9441
22 S Van Buren St
Iowa City, IA

Data Provided By:
Big Creek Market
(319) 895-8393
100 1st St W
Mount Vernon, IA
 
Data Provided By:

Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

bullet

Amaranth

bullet

Barley, Pearl

bullet

Brewer's yeast

bullet

Broccoli

bullet

Carrots

bullet

Chestnuts

bullet

Chicken

bullet

Eggs

bullet

Fish

bullet

Meat

bullet

Peanuts

bullet

Rice, Brown

bullet

Rice, white

bullet

Sunflower seeds

bullet

Walnuts, English or Persian

bullet

Wheat bran

bullet

Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

Click here to read the rest of this article from Holisticonline.com

Holisticonline.com is developed and maintained by ICBS, Inc.
Send mail to: info@holisticonline.com with comments about this web site.
Copyright © 1998-2011 ICBS, Inc. Terms of Use
All Rights Reserved.