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Vitamin B6 (Pyridoxine) Supplements Houma LA

Looking for Vitamin B6 (Pyridoxine) Supplements in Houma? We have compiled a list of businesses and services around Houma that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in Houma.

General Nutrition Centers
(985) 876-7366
5953 W Park Ave Ste 1011
Houma, LA
 
Duplantis Irma
(985) 868-8781
1950 Prospect Blvd
Houma, LA
 
Smoothie King
(985) 851-3313
1048 W Tunnel Blvd
Houma, LA
 
Breath of Life Natural Healing Center
(985) 449-4100
741 Bayou Rd
Thibodaux, LA
 
General Nutrition Ctr
(985) 493-9666
363 N Canal Blvd
Thibodaux, LA
 
Renaissance Health & Racquet Club
(985) 872-2582
106 Southdown West Blvd
Houma, LA
 
Aloe Vera Center
(985) 868-8781
1950 Prospect Blvd
Houma, LA
 
Smoothie King
(985) 532-6050
4841 Highway 1
Mathews, LA
 
Carrot Patch Health Foods The
(985) 447-5006
819 W 1st St
Thibodaux, LA
 
Smoothie King
(985) 447-5220
1123 Audubon Ave
Thibodaux, LA
 

Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

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Amaranth

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Barley, Pearl

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Brewer's yeast

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Broccoli

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Carrots

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Chestnuts

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Chicken

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Eggs

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Fish

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Meat

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Peanuts

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Rice, Brown

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Rice, white

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Sunflower seeds

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Walnuts, English or Persian

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Wheat bran

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Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

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