Vitamin B6 (Pyridoxine) Supplements Coventry RI
RI Holistic Nurse Practitioner
35 South Angell Street
Yeast Syndrome, Wellness Training, Weight Management, Supplements, Reiki, Preventive Medicine, Other, Nutrition, Mind/Body Medicine, Internal Medicine, Homeopathy, Herbal Medicine, Geriatrics, Functional Medicine, Environmental Medicine, Diabetes, Cardiovascular Disease, Ayurveda, Arthritis, Allergy
American Holistic Medical Association
Data Provided By:
Back To Basics Natural Foods
500 Main St
East Greenwich, RI
400 Bald Hill Rd Ste 530
Water To Go Diet & Nutrition Cente
1094 Bald Hill Rd
1345 Jefferson Blvd
308 Cowesett Ave
West Warwick, RI
380 Jefferson Blvd
Jenny Craig Weight Loss Centres
1245 Bald Hill Rd
46 Kilvert St
General Nutrition Center
300 Quaker Ln
Data Provided By:
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
Click here to read the rest of this article from Holisticonline.com