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Vitamin B6 (Pyridoxine) Supplements Council Bluffs IA

Looking for Vitamin B6 (Pyridoxine) Supplements in Council Bluffs? We have compiled a list of businesses and services around Council Bluffs that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in Council Bluffs.

Complete Nutrition Inc
(712) 322-1039
20 Power Dr Ste 5
Council Bluffs, IA
 
Gnc
(402) 291-4228
Omaha, NE
 
Natural Healing Tools
(402) 493-9300
Omaha, NE
 
Gnc
(402) 291-4228
701 Galvin Rd S
Bellevue, NE
 
Complete Nutrition Inc
(402) 991-6433
1110 S 71st St
Omaha, NE
 
Bambi's Green Acres Natural Foods M
(712) 323-5799
113 W Broadway
Council Bluffs, IA
 
Mary's Energy Plus
(402) 884-2997
Omaha, NE
 
Nature Sunshine Independent Dis
(402) 455-2620
Omaha, NE
 
Rick's Fitness Warehouse
(402) 556-4410
6054 Maple St
Omaha, NE
 
Jane's Health Market
(402) 558-8911
6103 Maple St
Omaha, NE
 

Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

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Amaranth

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Barley, Pearl

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Brewer's yeast

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Broccoli

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Carrots

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Chestnuts

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Chicken

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Eggs

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Fish

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Meat

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Peanuts

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Rice, Brown

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Rice, white

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Sunflower seeds

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Walnuts, English or Persian

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Wheat bran

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Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

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