Vitamin B6 (Pyridoxine) Supplements Boise ID
8300 Overland Road
Company Rating (on scale of 1 to 5) = 3.5(1 person reviewed)
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- Pricing 5
- Staff 2
- Location 2
2675 W Main St
2675 W Main St Ste 100
Nu Skin Dave & Wendy Dehaas Independ
Chase's Natural Foods Market
5170 W Overland Rd
2790 West Cherry Lane
Company Rating (on scale of 1 to 5) = 5(1 person reviewed)
- Selection 5
- Pricing 5
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Gnc General Nutrition Center
Boise Towne Sq
Herbalife Distributor Mandi Adamson
O'brien Rhonda Ms Rd Cde
1414 W Franklin St
888 W Fort St
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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