Vitamin B6 (Pyridoxine) Supplements Boise ID
8300 Overland Road
Company Rating (on scale of 1 to 5) = 3.5(1 person reviewed)
- Selection 4
- Pricing 5
- Staff 2
- Location 2
Pacific Health Center Boise Inc
1111 S Orchard Ste St
Herbalife Distributor Mandi Adamson
O'brien Rhonda Ms Rd Cde
1414 W Franklin St
347 N Milwaukee St
2790 West Cherry Lane
Company Rating (on scale of 1 to 5) = 5(1 person reviewed)
- Selection 5
- Pricing 5
- Staff 5
- Location 5
Gnc General Nutrition Center
Boise Towne Sq
888 W Fort St
Xtreme Sports Nutrition
1217 Broadway Ave Ste 105
McDougle Pamela J Nutritional Con
1199 Shoreline Ln
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
Click here to read the rest of this article from Holisticonline.com