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Vitamin B6 (Pyridoxine) Supplements Ames IA

Looking for Vitamin B6 (Pyridoxine) Supplements in Ames? We have compiled a list of businesses and services around Ames that should help you with your search. We hope this page helps you find Vitamin B6 (Pyridoxine) Supplements in Ames.

Wheatsfield Grocery - A Natural Foods Grocery Store
(515) 232-4094
413 Douglas Ave
Ames, IA

Data Provided By:
Wheatsfield Grocery - A Natural Foods Grocery Store
(515) 232-4094
413 Douglas Ave
Ames, IA
 
GNC
(563) 556-5332
555 John F Kennedy Road
Dubuque, IA
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4(1 person reviewed)
  • Selection 5
  • Pricing 2
  • Staff 5
  • Location 3
  • 0


Nature's Corner & Gifts Etc
(319) 754-8653
423 Jefferson St
Burlington, IA
 
General Nutrition Center
(319) 752-8819
550 S Gear Ave
West Burlington, IA
 
John's Natural Foods
(515) 233-1280
326 5th Street
Ames, IA
 
John's Natural Foods
(515) 233-1280
326 5th Street
Ames, IA

Data Provided By:
Campbell's Nutrition Center
(515) 277-6351
4040 University Avenue
Des Moines, IA
Customer Rating
Customer Rating

Customer Review
Company Rating (on scale of 1 to 5) = 4.5(1 person reviewed)
  • Selection 4
  • Pricing 3
  • Staff 5
  • Location 5
  • 0


General Nutrition Center
(563) 556-5332
Kennedy Mall
Dubuque, IA
 
General Nutrition Center
(319) 377-3334
1384 Twixt Town Rd
Marion, IA
 
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Vitamin B6 (Pyridoxine)

 Bioterrorism 

Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.

Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.

Natural Sources of Vitamin B6

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Amaranth

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Barley, Pearl

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Brewer's yeast

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Broccoli

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Carrots

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Chestnuts

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Chicken

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Eggs

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Fish

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Meat

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Peanuts

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Rice, Brown

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Rice, white

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Sunflower seeds

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Walnuts, English or Persian

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Wheat bran

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Wheat germ

Dosage

RDA - 2.2 mg

Optimum: 25 mg to 300 mg

Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.

Toxicity

Do not take more than 500 milligrams per day.

Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.

Safety/Drug Interaction

If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...

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