Vitamin B6 (Pyridoxine) Supplements Alabaster AL
5287 U.S. 280
Company Rating (on scale of 1 to 5) = 3(2 people reviewed)
- Selection 3
- Pricing 2.5
- Staff 2.5
- Location 3
Healthy Harveys 2
37 Buck Creek Plz
Healthy Harvey's Natural Foods &
3183 Pelham Pkwy
4371 Creekside Ave
Abundant Living Lifestyle Cente
5130 Highway 86
Mill House Natural Foods
507 11th Ave SW
General Nutrition Centers
100 Colonial Cir
Shaklee Authorized Birmingham Dist
5306 Creekside Loop
Abundant Living Health Ministries
283 Sawyers Cove Rd
Eagle Vision Eye Care
5031 Ford Pkwy Ste 113
Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
Click here to read the rest of this article from Holisticonline.com