Vitamin B6 (Pyridoxine) Supplements Adrian MI
2610 W Beecher Rd
211 W Maumee St
Uckele Animal Health Distributing in
5600 Silberhorn Hwy
Health Your Way
106 Main St
Family First Natural and Organic Foods and Supplements
17055 Brewer Road
General Nutrition Center
1357 S Main Frnt St
Patrick Medical Equipment Inc
7980 US Highway 12
J & G Unlimited
1450 W Chicago Blvd
21552 Ecorse Road
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Vitamin B6 (Pyridoxine)
Pyridoxine activates many enzyme systems in the body. It also assists in the absorption of vitamin B-12 and aids immune system function.
Vitamin B6 deficiency can lead to depressed immunity by a decrease in the number and activity of lymphocytes, and a decrease in antibody production.
Natural Sources of Vitamin B6
Walnuts, English or Persian
RDA - 2.2 mg
Optimum: 25 mg to 300 mg
Recommended for immunity: Take as part of a B complex formula that contains at least 50 milligrams of vitamin B6.
Do not take more than 500 milligrams per day.
Daily doses of more than 2,000 milligrams can cause neurological disorders, such as night restlessness, as well as dependency.
If you are diabetic and is taking insulin, you may be at risk of developing hypoglycemia. Do not take vitamin B6 supplements, if you are taking the Parkinson's disease drug levodopa. There is a severe adverse int...
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