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Sleep Disorder Specialists Wesley Chapel FL

Looking for Sleep Disorder Specialists in Wesley Chapel? We have compiled a list of businesses and services around Wesley Chapel that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Wesley Chapel.

Norma Ash
(813) 486-5002
4030 Land O' Lakes Blvd.
Land O' Lakes, FL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Margaret Shepherd
(813) 254-8882
6503 N. 12th St.
Tampa, FL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Robert Casanas
(813) 792-5730
8431 West Linebaugh Avenue
Tampa, FL
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Dr. Anthony James, CMT, ND, MDAM
706-358-8646, 706-405-4503
Thai Yoga and,Thai Medical Massage
Plant City, FL
Specialty
Acupressure, Aromatherapy, Astrological Counseling, Ayurveda, BEST, Biofeedback, Breathwork, Channeling, Colon Therapy, Color Therapy, Craniosacral Therapy, Distance Healing, Ear Coning, EFT / TFT, Electro-dermal screening, Energy Healing, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, Laser Therapy, Light Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Medical Intuitive, Meditation, Metaphysics, MicroCurrent Therapy, Naprapa
Associated Hospitals
The Thai Yoga Center

Tampa Car Accident and Injury Clinic
(813) 579-4047
1316 West Busch Boulevard
Tampa, FL
 
Dr.William Stafford,Ph D.,Cl
(800) 296-4424
1905 Astor Avenue
Tampa, FL
Business
New Dimensions Hypnosis
Specialties
Alternative Medicine

Data Provided By:
Billie Odor
(813) 657-6198
2130 W. Brandon+ Blvd.+ Ste 206
Brandon, FL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Erika Bradshaw
(813) 661-3662
1209 Lakeside Drive
Brandon, FL
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Stangherlin Chiropractic Clinic & Wellness Center
(813) 983-1400
8834 N 56th Street
Temple Terrace, FL
 
Lane Family Chiropractic
(813) 968-3182
1307 W. Fletcher Avenue
Tampa, FL
 
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The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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