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Sleep Disorder Specialists Tyler TX

Looking for Sleep Disorder Specialists in Tyler? We have compiled a list of businesses and services around Tyler that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Tyler.

Debra Christian-Foster
(903) 372-2652
1011 Englewood
Tyler, TX
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Bratcher Chiropractic & Rehabilitation Center
(903) 561-6676
225 East Amherst Drive
Tyler, TX
China Accupuncture Clinic
(903) 533-8500
1009 Hospital Drive Suite 8
Tyler, TX
Asher- Raven RMT ACMT
(903) 592-2046
819 South College Avenue
Tyler, TX
Broom Chiropractic
(903) 509-8000
535 West Southwest Loop 323 Suite 205
Tyler, TX
Marie Ross
903-593-4025 or 903-530-3123
1011 N. Englewood
Tyler, TX
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Boston Hill Candle Company
(903) 592-5494
3320 Troup Highway
Tyler, TX
Brookshire's Food Stores - Retail Stores- Pharmacy
(903) 597-1358
Bergfeld Shopping Court
Tyler, TX
Dixon Charles District Of Columbia
(903) 531-2243
3325 Chandler Highway
Tyler, TX
(877) 528-2711
2222 S.S.E. Loop 323
Tyler, TX
Data Provided By:

The Different Stages of Sleep


In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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