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Sleep Disorder Specialists Rochester NH

Looking for Sleep Disorder Specialists in Rochester? We have compiled a list of businesses and services around Rochester that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Rochester.

Diane Crosser
(603) 332-8980
13 St. James Terrace
Rochester, NH
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Awakening Touch
(603) 498-6170
1 Waldron Court
Dover, NH
Specialty
Herbalist, Massage, Cert. Traumatologist
Gender
F
Education
BS
Professional Memberships
American Herbalist Guild

Alan Gaby
(717) 249-5403
12 Spaulding Street
Concord, NH
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Diane Crosser
(603) 332-8980
13 St. James Terrace
Rochester, NH
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Janet Patterson-Schaub
(603) 791-4646
575 S. Willow St.+ Suite F4
Manchester, NH
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Elsie Cebulla
(207) 651-3171
PO Box 323
Shapleigh, ME
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Shipman, Russell, Do - Shipman Pediatrics
(207) 351-1212
1 Brickyard Ln
York, ME

Data Provided By:
Sally Negus
(603) 657-5409
238 Central St.
Hudson, NH
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Diane Wright
(603) 672-2350
89 State Route 101A
Amherst, NH
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Patricia Buben
(603) 459-5445
Amherst, NH
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
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The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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