HolisticOnLine  Discover the Best!   

Comprehensive information about your health. Features conventional, alternative, integrative, and mind-body medicine.  
Holisticonline.com  gives you choices for your health,
naturally. (sm)  

Sleep Disorder Specialists Port Huron MI

Looking for Sleep Disorder Specialists in Port Huron? We have compiled a list of businesses and services around Port Huron that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Port Huron.

Linda Wrobel
(810) 966-0869
105 Huron Ave.+ Ste A.
Port Huron, MI
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Bilyeu, Stuart, MD - Professional House Calls
(810) 765-7103
609 Huron Ave
Port Huron, MI

Data Provided By:
David Grimshaw
(517) 381-5360
4655 Dobie Road+ Suite 270
Okemos, MI
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Darcia Cheeks
(313) 862-1938
19467 Livernois
Detroit, MI
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Shanti Rose
(906) 226-4073
2292 U.S. 41 West
Marquette, MI
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Children's Health Care
(810) 984-1000
1321 Stone St
Port Huron, MI

Data Provided By:
Malcolm Sickels
(734) 332-9936
210 Little Lake Drive+ Suite 10
Ann Arbor, MI
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Suzanne Rasmussen
(989) 831-9960
806 N. State St.
Stanton, MI
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Brandy Boehmer
(734) 995-3200
412 Longshore Dr.
Ann Arbor, MI
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Jane Harris
(231) 348-8600
455 Bay Street+ Suite B
Petoskey, MI
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Data Provided By:

The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

Click here to read the rest of this article from Holisticonline.com

Holisticonline.com is developed and maintained by ICBS, Inc.
Send mail to: info@holisticonline.com with comments about this web site.
Copyright © 1998-2011 ICBS, Inc. Terms of Use
All Rights Reserved.