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Sleep Disorder Specialists Park City UT

Looking for Sleep Disorder Specialists in Park City? We have compiled a list of businesses and services around Park City that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Park City.

Denise Walz
(435) 640-5020
178 W. 480 N.
Kamas, UT
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Brigitte Aagard
(801) 541-3064
150 S. 600 E.+ Suite 1A
Salt Lake City, UT
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Karen Schiff
(801) 541-3064
150 South. 600 East+ Unit 1A
Salt Lake City, UT
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Corey Sondrup, D.C., PhD.
(801) 476-1752
1792 Bonanza Dr., Bldg. C Ste. #130
Park City, UT
Specialty
Acupressure, Aromatherapy, Chiropractors, Color Therapy, Craniosacral Therapy, Distance Healing, EFT / TFT, EMDR, Energy Healing, Flower Essences, Guided Imagery, Herbology, Homeopathy, Kinesiology, Lymphatic Therapy, Matrix Energetics, Meditation, Metaphysics, Myofascial Release, Nutrition, PSYCH-K, Reflexology, Remote Healing, Sound Therapy, Theta Healing, Wellness Centers, Yuen Method
Associated Hospitals
Optimal Health Dynamics

Center for Team Healthcare
(435) 649-1542
2200 Park Avenue Suite D100
Park City, UT
 
Rebecca M. Good
(801) 942-5900
Salt Lake City, UT
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
James Overall+ Jr.
(801) 270-3032
852 East Arrowhead Lane
Murray, UT
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Carina Bachman
(435) 640-2181
P. O. Box 680456
Park City, UT
Company
Crystal Springs Healing
Industry
Holistic Health Counselor, Energy Healer, Medical Intuitive, Reiki Master
Specialties & Therapies
Specialties : Stress, Pain, Migraine, General Health Concerns, Depression, Back Pain, Autoimmune Disease, Anxiety, ADD/ADHD, Chronic Disease

Therapies : Neurological Disease Rehabilitation, Natural Health, Medical Intuition, Energy Medicine, Distance Healing, Creating Balance, Chakra Balancing, Pain Management, Reiki

Data Provided By:
Fairweather Natural Foods
(435) 649-4561
Po Box 682212
Park City, UT
 
Club Lespri
(435) 645-9696
1765 Sidewinder Drive
Park City, UT
 
Data Provided By:

The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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