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Sleep Disorder Specialists Magnolia TX

Looking for Sleep Disorder Specialists in Magnolia? We have compiled a list of businesses and services around Magnolia that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Magnolia.

Mira Dessy
(281) 203-5054
The Woodlands, TX
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Ruth Boaz
(936) 760-9000
1205 West Semands
Conroe, TX
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Fountain of Youth Day Spa
(281) 356-1566
28111 Vallie Street
Pinehurst, TX
 
Colwell Chiropractic & Kinesiology Center
(281) 351-7343
14011 Park Drive Suite 100
Tomball, TX
 
Eklektik Interiors
(281) 379-2755
16720 Champion Forest Drive
Tomball, TX
 
Denise Raipe
(713) 899-9926
12702 1/2 Copeland Drive (near 1960 & Jones Rd)
Houston, TX
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Coody Debra District Of Columbia
(281) 356-4488
34703 State Highway 249
Pinehurst, TX
 
Absolute Massage Therapy & Day Spa
(281) 356-9596
38627 Fm 1774 Road
Magnolia, TX
 
Berger Delmar Shaklee Distributor
(936) 588-2141
Crestwood Farms
Montgomery, TX
 
Aubert George District Of Columbia
(281) 351-7272
27030 State Highway 249
Tomball, TX
 
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The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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