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Sleep Disorder Specialists Lake Elsinore CA

Looking for Sleep Disorder Specialists in Lake Elsinore? We have compiled a list of businesses and services around Lake Elsinore that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Lake Elsinore.

Cindy Kelly
(951) 775-3400
35552 Frederick St.
Wildomar, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Grace Diaz
(951) 746-6263
31552-2 Railroad Canyon Rod
Canyon Lake, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Selene Bogos
(951) 244-2528
31682-6 Railroad Canyon Rd.
Canyon Lake, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Carol Marsh
(949) 951-7631
22706 Aspan St.+ Ste. 302
Lake Forest, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Robin Varnet
(949) 275-8380
27514 Calle Arroyo+ Ste A
San Juan Capistrano, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Roberta Backstrom
(951) 696-0854
41011 California Oaks Rd.+ Ste. 103
Murrieta, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Shawna Palmer
(951) 415-6866
31552-2 Railroad Canyon Rd.
Canyon Lake, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
David A. Steenblock
(800) 300-1063
26381 Crown Valley Parkway
Mission Viejo, CA
Business
The Brain Therapeutics Medical Clinic
Specialties
Alternative Medicine, Typically Doctor Steenblock delves far more deeply into diagnosing your condition than other doctors. Also Dr. Steenblock specializes in Personalized Regenerative Medicine , which is the multi-step process of healing specifically tailored to the individua
Insurance
Accepts Uninsured Patients: Yes
Emergency Care: No

Additional Information
Languages Spoken: English

Data Provided By:
Alara Kase
(949) 859-4869
22691 Lambert St.+ Suite #517 - 518
Lake Forest, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Barbara Klein-Robuck
(949) 493-2534
San Juan Capistrano, CA
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
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The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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