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Sleep Disorder Specialists Kyle TX

Looking for Sleep Disorder Specialists in Kyle? We have compiled a list of businesses and services around Kyle that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Kyle.

Christ-Singh Khalsa
(512) 576-5270
Austin, TX
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Colleen Reilly
(512) 627-8843
3809 South 2nd St.+ Building A
Austin, TX
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
William Falconer
(512) 288-5400
250 Lotus Circle
Austin, TX
Company
Alternatives for Animal Health
Industry
Holistic Veterinarian, Homeopath

Data Provided By:
Jonci Jensen
(512) 586-6834
2003 S. Lamar
Austin, TX
Company
Austin Naturopathic
Industry
Healthy Lifestyle Coach, Herbalist, Holistic Health Counselor, Homeopath, Meditation Instructor, Naturopathic Doctor (ND), Yoga Instructor
Specialties & Therapies
Specialties : Allergies, Autoimmune Disease, Depression, Diabetes, Irritable Bowel Syndrome, Obesity

Therapies : Breathwork, Counseling, Creating Balance, Herbal Medicine, Holistic Medicine, Homeopathy, Meditation, Nutritional Counseling, Whole Foods Cooking, Yoga Therapy, Homeopathy, Integrative Medicine, Nutrition Education, Medicinal Foods
Professional Affiliations
American Association of Naturopathic Physicians

Data Provided By:
Shana Pate, Ph.D
Austin, TX
Services
angel readings, chakra balancing, spiritual life coaching
Membership Organizations
Peacefulmind.com

Data Provided By:
Roy Bruno
(512) 326-3737
2001 South Lamar+ Ste G
Austin, TX
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Academy of Oriental Medicine at Austin
(512) 693-4373
4701 Westgate Blvd., Bldg C.
Austin, TX
Specialty
Acupressure, Acupuncture, Chiropractors, Herbology, Integrative Medicine, Meditation, Nutrition, Qi Gong, Reflexology, Tai Chi, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Student Clinic

Craig Williams
(512) 791-8536
2111 Dickson Drive
Austin, TX
Company
Ayurveda Austin
Industry
Acupuncturist, Ayurvedic Practitioner, Herbalist

Data Provided By:
Craig Flentke
(512) 771-0127
Austin, TX
Services
"Crystal Light" Crystal Therapist, Lightworker
Membership Organizations
Peacefulmind.com

Data Provided By:
Eileen Page
(512) 458-9292
Austin, TX
Services
"Crystal Light" Crystal Therapist Sound Healing Therapist
Membership Organizations
Peacefulmind.com

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The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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