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Sleep Disorder Specialists Irmo SC

Looking for Sleep Disorder Specialists in Irmo? We have compiled a list of businesses and services around Irmo that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Irmo.

W. Claire Wages
(803) 708-9674
Health and Wellness Center 1713 Taylor Street+ Suite C
Columbia, SC
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
The Believe Center
(803) 356-1806
106 East Main Street
Lexington, SC
Specialty
Akashic Records, Aromatherapy, BioMeridian Testing, Blood Chemistry Analysis, Channeling, Crystal Therapy, Distance Healing, Energy Healing, Feng Shui, Flower Essences, Guided Imagery, Healing Touch, Kinesiology, Laser Therapy, Life Coaching, Magnetic Therapy, Massage Therapy, Meditation, Medium, Metaphysics, Nutrition, Past Life Regression, Polarity Therapy, Psychic, Rebirthing, Reconnective Healing, Reflexology, Reiki, Remote Healing, Shamanic Healing, Shiatsu, Sound Therapy, Spiritual Counsel

193 Hair & Day Spa
(803) 781-5555
193 Friarsgate Boulevard
Irmo, SC
 
C V S/ Pharmacy
(803) 749-3840
1008 Lake Murray Blvd
Irmo, SC
 
Dutch Fork Chiropractic Center
(803) 732-3996
7839 Broad River Road
Irmo, SC
 
Melvin Jenkins+ Jr.
(803) 462-0707
9400 Twonotch Rd.+ Ste. B
Columbia , SC
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Center for Health Integration
(803) 749-1576
7210 Broad River Road
Irmo, SC
 
Barker S H Dr Chiroprctr
(803) 781-9253
324 Harleston Road
Irmo, SC
 
Associated Chiropractic Physicians Wellness CTRS
(803) 781-4092
1009 Lake Murray Boulevard
Irmo, SC
 
Chiropractic Family Health Center
(803) 732-5678
7520 Irmo Drive
Columbia, SC
 
Data Provided By:

The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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