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Sleep Disorder Specialists Findlay OH

Looking for Sleep Disorder Specialists in Findlay? We have compiled a list of businesses and services around Findlay that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Findlay.

Robert Angus+ Jr.
(419) 358-4627
122 Thurman St.
Bluffton, OH
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Becky Cochran, RN, CHTP
(419) 889-5479
212 1/2 E. Sandusky St.
Findlay, OH
Specialty
Aromatherapy, Breathwork, Color Therapy, Distance Healing, EFT / TFT, Energy Healing, Feng Shui, Guided Imagery, Healing Touch, Past Life Regression, Raindrop Therapy, Reiki, Remote Healing, Sound Therapy, Spiritual Counseling
Associated Hospitals
Healing Touch Energy Medicine

Academy Of Martial Arts Studies
(419) 422-9262
900 Bright Road
Findlay, OH
 
Back To Health Chiropractic Center
(419) 420-1555
1611 Tiffin Avenue
Findlay, OH
 
Findlay Massotherapy Clinic
(419) 422-0383
404 East Lincoln Street
Findlay, OH
 
L. Terry Chappell
(419) 358-4627
122 Thurman Street+ Box 248
Bluffton, OH
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Celebration of Health Association
(419) 358-4627
122 Thurman Street, Box 248
Bluffton, OH
Services
Yeast Syndrome, Reiki, Preventive Medicine, Pain Management, Nutrition, Family Practice, Environmental Medicine, EFT, Colon Hydrotherapy, Chelation Therapy, Cardiovascular Disease, Bio-identical HRT, Arthritis, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Austin Grant's Salon & Spa
(419) 422-9044
320 Lima Avenue
Findlay, OH
 
Conkle Chiropractic Office
(419) 423-4700
1206 Lima Avenue
Findlay, OH
 
Apple-A-Day
(419) 423-3973
600 South Blanchard Street
Findlay, OH
 
Data Provided By:

The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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