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Sleep Disorder Specialists Bismarck ND

Looking for Sleep Disorder Specialists in Bismarck? We have compiled a list of businesses and services around Bismarck that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Bismarck.

Glen Hyland
(701) 255-0072
2027 South Grandview Lane
Bismarck, ND
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Arrowhead Plaza Shopping Center
(701) 223-5756
1120 North 3rd Street
Bismarck, ND
 
Body Connection
(701) 224-8100
2525 East Rosser Avenue
Bismarck, ND
 
Capri Beauty Salon
(701) 223-0427
1682 Capitol Way
Bismarck, ND
 
Comfort EONE Massage & Wellness
(701) 258-1199
105 East Broadway Avenue Suite 2
Bismarck, ND
 
Focus Chiropractic Center
(701) 258-1041
1122 West Divide Avenue
Bismarck, ND
 
Chiropractic Care Centre
(701) 222-3645
1921 North 13th Street
Bismarck, ND
 
Chuppe Chiropractic Clinic
(701) 258-0029
1936 North 11th Street
Bismarck, ND
 
Chuppe Clinic Chiropractic & Physical Therapy
(701) 288-0029
1936 North 11th Street
Bismarck, ND
 
Earth Pantry
(701) 258-7987
Kirkwood Mall
Bismarck, ND
 
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The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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