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Sleep Disorder Specialists Avondale AZ

Looking for Sleep Disorder Specialists in Avondale? We have compiled a list of businesses and services around Avondale that should help you with your search. We hope this page helps you find Sleep Disorder Specialists in Avondale.

Maury Solomon
(623) 640-4545
13372 W. Branff Lane
Surprise, AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Teresa McConnell
(602) 298-6638
3847 W. Aire Libre
Phoenix, AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Phoenix Institute of Herbal Medicine & Acupuncture
(602) 274-1885
301 E. Bethany Home Rd.,Suite A-100
Phoenix, AZ
Specialty
Acupressure, Acupuncture, Herbology, Homeopathy, Integrative Medicine, Massage Therapy, Naturopathy, Qi Gong, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Community Clinic

Hope Cramer, RMT, ATP?
(602) 677-4226
Reiki MasterTeacher,Angel Therapy Practitioner?
Phoenix, AZ
Specialty
Angel Readings, Channeling, Crystal Therapy, Distance Healing, Energy Healing, Guided Imagery, Integrative Medicine, Life Coaching, Meditation, Medium, Metaphysics, Psychic, Reiki, Remote Healing, Sound Therapy, Spiritual Counseling
Associated Hospitals
Hope''s Metaphysical Services

Avondale Accident & Pain Chiropractic Center
(623) 936-6111
11335 West Buckeye Road
Avondale, AZ
 
Tonya McAndrews
(623) 561-0070
18555 N. 79th Ave.+ Ste C-100 (1/2 mi from Arrowhead Mall)
Glendale, AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Rev. Yvonne Allred
(602) 434-8157
20281 N 82nd Ln
Peoria, AZ
Company
Lives Intertwined
Industry
Healthy Lifestyle Coach, Reiki Master
Specialties & Therapies
Specialties : Anxiety, Pain, Stress

Therapies : Breathwork, Chakra Balancing, Counseling, Distance Healing, Meditation, Reiki, , Relaxation
Professional Affiliations
World Reiki Association

Data Provided By:
Airin Hail
2064374962pleas
Phoenix Downtown (various spaces)
Phoenix, AZ
Company
Honey Yoga
Industry
Reiki Master, Shaman, Yoga Instructor
Specialties & Therapies
Specialties : Aging Well, Anxiety, Depression, Weight Loss

Therapies : Art Therapy, Chakra Balancing, Distance Healing, Fasting, Meditation, Reiki, , Stretching, Tantric Work, Yoga Therapy, Detoxification

Data Provided By:
The Life Management Center
(480) 706-8137
3941 EAST Chandler Boulevard, Suite 267
Phoenix, AZ
Services
Sex Therapy, Healthy Aging, Weight Management, Supplements, Substance Abuse, Stress Management, Spiritual Attunement, Psychosomatic Medicine, Pain Management, Other, Mind/Body Medicine, Meditation, Hypnosis/Hypnotherapy, Guided Imagery, Family Therapy, Family Practice, Energy Medicine, Dreamwork Therapy, Cognitive Therapy, Coaching, Breathwork, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided By:
A Accident Chiropractic
(623) 877-2250
10540 West Indian School Road
Avondale, AZ
 
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The Different Stages of Sleep

 Sleep 

In 1952, sleep-researcher Nathaniel Kleitman discovered that although sleepers tended to have slow, rolling eye movements beneath their lids as they fell asleep, during some portions of their sleep their eyes darted rapidly in a highly coordinated way, moving more quickly and sharply than they could while they were awake. He dubbed the phenomenon rapid eye movement (REM), a phase of sleep that was later related to dreaming.

Later researchers using electroencephalogram (EEG) that measures the electrical activity in the brain discovered that the REM stage of sleep is different from non-REM (NREM) sleep.

Sleep occurs in a series of cycles, each lasting between sixty and ninety minutes. A normal sleep pattern involves four to seven such cycles during the course of the night. On average, people have five or six sleep cycles during a normal nighttime sleep session.

Each cycle has two main parts. 

During the first part, our level of consciousness falls while the level of unconsciousness rises. This part of the cycle involves changes in heart rate and breathing, and an overall slowing of brain activity. We do not dream during this phase. 

In the second part of the cycle, however, we do dream. The characteristic sign of this phase of sleep is rapid eye movement, or REM.

Generally, each ninety-minute sleep cycle contains a non- REM period (or slow-wave sleep) and the REM period. On average, each of these two main periods occupies about 50 percent of the cycle's elapsed time, or about forty-five minutes. However, the balance between the two periods shifts during the course of the night. During the first ninety-minute cycle, the REM phase might last only a few minutes. In the final cycle of the night, REM sleep occupies most of the time, perhaps an hour or more.

Non-REM sleep actually consists of four distinct substages, labeled 1 through 4. The stages are defined according to the ...

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