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Hydrotherapists Tucson AZ

See below for hydrotherapists in Tucson that give access to hydrotherapy treatment like water cure therapy, steam baths, Jacuzzis, immersion tanks, Turkish baths, and whirlpool baths as well as advice and content on the benefits of hydrotherapy.

Benita Gettel
(520) 795-6535
2127 E. Mabel St.
Tucson, AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Sheila Shea
(520) 325-9686
4427 E. 5th St.
Tucson, AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Tyler Tegan Woods
(520) 861-6632
Tucson, AZ
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
First Chiropractic
(520) 886-4213
22nd Street
Tucson, AZ
 
Advanced Open MRI of Tucson
(520) 321-1466
3970 North Campbell Avenue
Tucson, AZ
 
Christina Aguilar
640 East 2nd Street
Tucson, AZ
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Margy Jeffers
(520) 225-8379
Tucson, AZ
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Asian Institute of Medical Studies
(520) 322-6330
3131 N. Country Club Dr., Suite 100
Tucson, AZ
Specialty
Acupuncture, Herbology, Nutrition, Qi Gong, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Community Clinic

Ancient Wisdom
(520) 918-7000
29 South 5th Avenue
Tucson, AZ
 
Bantel Dawn NMD
(520) 887-4287
3801 North Campbell Avenue
Tucson, AZ
 
Data Provided By:

Hydrotherapy

Hydrotherapy

What Is It?

Hydrotherapy is the use of water in the treatment of disease. Hydrothermal therapy additionally uses its temperature effects, as in hot baths, saunas, wraps, etc.

Historical Perspective

Hydro- and hydrothermal therapy are traditional methods of treatment that have been used for the treatment of disease and injury by many cultures, including those of ancient Rome, China, and Japan. Water therapy has been around for centuries. The ancient Greeks took therapeutic baths. Water is an important ingredient in the traditional Chinese and Native American healing systems.

A Bavarian monk, Father Sebastian Kneipp helped re-popularize the therapeutic use of water in the 19th century. There are now many dozens of methods of applying hydrotherapy, including baths, saunas, douches, wraps, and packs.

How it works

The recuperative and healing properties of hydrotherapy are based on its mechanical and/or thermal effects. It exploits the body's reaction to hot and cold stimuli, to the protracted application of heat, to pressure exerted by the water and to the sensation it gives. The nerves carry impulses felt at the skin deeper into the body, where they are instrumental in stimulating the immune system, influencing the production of stress hormones, invigorating the circulation and digestion, encouraging blood flow, and lessening pain sensitivity.

Generally, heat quiets and soothes the body, slowing down the activity of internal organs. Cold, in contrast, stimulates and invigorates, increasing internal activity. If you are experiencing tense muscles and anxiety from your stress, a hot shower or bath is in order. If you are feeling tired and stressed out, you might want to try taking a warm shower or bath followed by a short, invigorating cold shower to help stimulate your body and mind.

When you submerge yourself in a bath, a pool, or a whirlpool, you experience a kind of weightlessness. Your body is relieved from the constant pull of gravity. Water also has a hydrostatic effect. It has a massage-like feeling as the water gently kneads your body. Water, in motion, stimulates touch receptors on the skin, boosting blood circulation and releasing tight muscles.

Indications

Hydrotherapy and hydrothermal therapy are chiefly used to tone up the body, to stimulate digestion, the circulation, and the immune system, and to bring relief from pain. Description of indications are given under individual method used.

Water seems to have special powers in getting rid of stress and rejuvenating our body. It affects the skin and muscles. It calms the lungs, heart, stomach, and endocrine system by stimulating nerve reflexes on the spinal cord.

Proof it works

Various case reports, observational studies, and a number of controlled studies provide some evidence of success in the use of hydrotherapy.

In a study of 40 persons at University of Minnesota, 85% of the participants pr...

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