HolisticOnLine  Discover the Best!   

Comprehensive information about your health. Features conventional, alternative, integrative, and mind-body medicine.  
Holisticonline.com  gives you choices for your health,
naturally. (sm)  

Hydrotherapists Safford AZ

See below for hydrotherapists in Safford that give access to hydrotherapy treatment like water cure therapy, steam baths, Jacuzzis, immersion tanks, Turkish baths, and whirlpool baths as well as advice and content on the benefits of hydrotherapy.

Essence of Tranquility
(928) 428-9312
6074 South Lebanon Loop Road
Safford, AZ
 
A Hand for Health Spa
(928) 428-1977
3245 West Main Street
Thatcher, AZ
 
Rosalind Akins
(480) 844-0233
2210 W. Southern Ave.+ Ste. A-3
Mesa, AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Rose Lexa
(480) 844-0233
2210 W. Southern Ave.+ Ste. A3
Mesa , AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Michael Jordan
(480) 433-1899
3116 South Mill Avenue+ Suite 605
Tempe, AZ
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Boren Chiropractic
(928) 428-7277
212 East USHighway 70
Safford, AZ
 
Family Chiropractic
(928) 428-0581
1431 West Thatcher Boulevard
Thatcher, AZ
 
Jacinda Aiken
(480) 782-6566
290 South Alma School Rd.+ Ste. 11
Chandler , AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Gayle Palms
(480) 753-0888
4747 E. Elliot Rd.+ Suite 13
Phoenix, AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
William Morris
(480) 219-6058
5850 East Still Circle
Mesa, AZ
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Data Provided By:

Hydrotherapy

Hydrotherapy

What Is It?

Hydrotherapy is the use of water in the treatment of disease. Hydrothermal therapy additionally uses its temperature effects, as in hot baths, saunas, wraps, etc.

Historical Perspective

Hydro- and hydrothermal therapy are traditional methods of treatment that have been used for the treatment of disease and injury by many cultures, including those of ancient Rome, China, and Japan. Water therapy has been around for centuries. The ancient Greeks took therapeutic baths. Water is an important ingredient in the traditional Chinese and Native American healing systems.

A Bavarian monk, Father Sebastian Kneipp helped re-popularize the therapeutic use of water in the 19th century. There are now many dozens of methods of applying hydrotherapy, including baths, saunas, douches, wraps, and packs.

How it works

The recuperative and healing properties of hydrotherapy are based on its mechanical and/or thermal effects. It exploits the body's reaction to hot and cold stimuli, to the protracted application of heat, to pressure exerted by the water and to the sensation it gives. The nerves carry impulses felt at the skin deeper into the body, where they are instrumental in stimulating the immune system, influencing the production of stress hormones, invigorating the circulation and digestion, encouraging blood flow, and lessening pain sensitivity.

Generally, heat quiets and soothes the body, slowing down the activity of internal organs. Cold, in contrast, stimulates and invigorates, increasing internal activity. If you are experiencing tense muscles and anxiety from your stress, a hot shower or bath is in order. If you are feeling tired and stressed out, you might want to try taking a warm shower or bath followed by a short, invigorating cold shower to help stimulate your body and mind.

When you submerge yourself in a bath, a pool, or a whirlpool, you experience a kind of weightlessness. Your body is relieved from the constant pull of gravity. Water also has a hydrostatic effect. It has a massage-like feeling as the water gently kneads your body. Water, in motion, stimulates touch receptors on the skin, boosting blood circulation and releasing tight muscles.

Indications

Hydrotherapy and hydrothermal therapy are chiefly used to tone up the body, to stimulate digestion, the circulation, and the immune system, and to bring relief from pain. Description of indications are given under individual method used.

Water seems to have special powers in getting rid of stress and rejuvenating our body. It affects the skin and muscles. It calms the lungs, heart, stomach, and endocrine system by stimulating nerve reflexes on the spinal cord.

Proof it works

Various case reports, observational studies, and a number of controlled studies provide some evidence of success in the use of hydrotherapy.

In a study of 40 persons at University of Minnesota, 85% of the participants pr...

Click here to read the rest of this article from Holisticonline.com

Holisticonline.com is developed and maintained by ICBS, Inc.
Send mail to: info@holisticonline.com with comments about this web site.
Copyright © 1998-2011 ICBS, Inc. Terms of Use
All Rights Reserved.