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Hydrotherapists Hastings MN

See below for hydrotherapists in Hastings that give access to hydrotherapy treatment like water cure therapy, steam baths, Jacuzzis, immersion tanks, Turkish baths, and whirlpool baths as well as advice and content on the benefits of hydrotherapy.

Sheri Lofton
(651) 458-1884
8611 West Point Douglas Road+ South
Cottage Grove, MN
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
John Peterson
(651) 334-4060
2071 78th Street East
Inver Grove Heights, MN
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Pennie Bucilla
(612) 481-3490
15960 Flotilla Trail
Apple Valley, MN
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Schotzko Chiropractic
(651) 252-1981
683 Bielenberg Drive, Suite 103
Woodbury, MN
 
Cleveland Family Chiropractic Center
(715) 425-0333
109 North Main Street
River Falls, WI
 
Judie Hennessey
(651) 665-3147
8746 Benson Way
Inver Grove Heights, MN
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Jennifer Siem
(651) 702-0201
2150 Wilson Avenue #132
Saint Paul, MN
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Dr. Nikolai Alenov II, D.C., L.Ac.
(651) 738-7800
7650 Currell Blvd., Suite 330
Minneapolis, MN
Specialty
Acupuncture, Biofeedback, BioMeridian Testing, Chiropractors, Colon Therapy, Craniosacral Therapy, Detoxification Foot Bath, EFT / TFT, Electro-dermal screening, Flower Essences, Homeopathy, Kinesiology, Laser Therapy, Lymphatic Therapy, Magnetic Therapy, Myofascial Release, NHRT, Nutrition, SpectraVision, Wellness Centers
Associated Hospitals
Alenov Wellness Center

Frisch Todd J Dr
(715) 425-6665
215 North 2nd Street Suite 201
River Falls, WI
 
Flowing Rivers Acupuncture
(715) 425-2677
1694 Commerce Court
River Falls, WI
 
Data Provided By:

Hydrotherapy

Hydrotherapy

What Is It?

Hydrotherapy is the use of water in the treatment of disease. Hydrothermal therapy additionally uses its temperature effects, as in hot baths, saunas, wraps, etc.

Historical Perspective

Hydro- and hydrothermal therapy are traditional methods of treatment that have been used for the treatment of disease and injury by many cultures, including those of ancient Rome, China, and Japan. Water therapy has been around for centuries. The ancient Greeks took therapeutic baths. Water is an important ingredient in the traditional Chinese and Native American healing systems.

A Bavarian monk, Father Sebastian Kneipp helped re-popularize the therapeutic use of water in the 19th century. There are now many dozens of methods of applying hydrotherapy, including baths, saunas, douches, wraps, and packs.

How it works

The recuperative and healing properties of hydrotherapy are based on its mechanical and/or thermal effects. It exploits the body's reaction to hot and cold stimuli, to the protracted application of heat, to pressure exerted by the water and to the sensation it gives. The nerves carry impulses felt at the skin deeper into the body, where they are instrumental in stimulating the immune system, influencing the production of stress hormones, invigorating the circulation and digestion, encouraging blood flow, and lessening pain sensitivity.

Generally, heat quiets and soothes the body, slowing down the activity of internal organs. Cold, in contrast, stimulates and invigorates, increasing internal activity. If you are experiencing tense muscles and anxiety from your stress, a hot shower or bath is in order. If you are feeling tired and stressed out, you might want to try taking a warm shower or bath followed by a short, invigorating cold shower to help stimulate your body and mind.

When you submerge yourself in a bath, a pool, or a whirlpool, you experience a kind of weightlessness. Your body is relieved from the constant pull of gravity. Water also has a hydrostatic effect. It has a massage-like feeling as the water gently kneads your body. Water, in motion, stimulates touch receptors on the skin, boosting blood circulation and releasing tight muscles.

Indications

Hydrotherapy and hydrothermal therapy are chiefly used to tone up the body, to stimulate digestion, the circulation, and the immune system, and to bring relief from pain. Description of indications are given under individual method used.

Water seems to have special powers in getting rid of stress and rejuvenating our body. It affects the skin and muscles. It calms the lungs, heart, stomach, and endocrine system by stimulating nerve reflexes on the spinal cord.

Proof it works

Various case reports, observational studies, and a number of controlled studies provide some evidence of success in the use of hydrotherapy.

In a study of 40 persons at University of Minnesota, 85% of the participants pr...

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