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Hydrotherapists El Dorado Hills CA

See below for hydrotherapists in El Dorado Hills that give access to hydrotherapy treatment like water cure therapy, steam baths, Jacuzzis, immersion tanks, Turkish baths, and whirlpool baths as well as advice and content on the benefits of hydrotherapy.

M. Kelly Sutton
(916) 671-1780
9801 Fair Oaks Boulevard+ #300
Fair Oaks, CA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Katherine Bisharat
(916) 481-4389
5931 Stanley Avenue+ #8
Carmichael, CA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Susan Shapiro
12451 Morning Mist Lane
Auburn, CA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Lynn Amara
(916) 961-3302
9700 Fair Oaks Blvd., Suite K
Fair Oaks, CA
Company
Lynn Amara, RSHom (NA), CCH
Industry
Homeopath

Data Provided By:
Andrea Lambert, RN, LMFT
866-204-6384, 916-966-0411
Also offering Self-Awareness Weekend ? focused counseling program,5777 Madi
Sacramento, CA
Specialty
EFT / TFT, EMDR, Guided Imagery, Hypnotherapy, Life Coaching, Matrix Energetics, PSYCH-K, Psychotherapy
Associated Hospitals
Self Awareness Institute

Robert Kelley Otani
(530) 519-0016
5385 Sierra College Boulevard
Rocklin, CA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
GayleMarie Bradshaw
(916) 485-6961
3700 Orchard Lane
Sacramento, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Joyce Day
(530) 305-0897
3527 Galena Dr.+ #2
Auburn, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Linda Clark, MA, NC
(916) 961-0676
Individualized Nutritional Therapy and Programs,8005 Sacramento Street
Fair Oaks, CA
Specialty
Biofeedback, BioMeridian Testing, Detoxification Foot Bath, Electro-dermal screening, Guided Imagery, Homeopathy, Hypnotherapy, Nutrition
Associated Hospitals
Universal Wellness Associates

Judy Mayer, BS, CTT
(530) 524-5384
5903 Sunset Blvd
Rocklin, CA
Specialty
Thermography
Associated Hospitals
Auburn Thermography

Data Provided By:

Hydrotherapy

Hydrotherapy

What Is It?

Hydrotherapy is the use of water in the treatment of disease. Hydrothermal therapy additionally uses its temperature effects, as in hot baths, saunas, wraps, etc.

Historical Perspective

Hydro- and hydrothermal therapy are traditional methods of treatment that have been used for the treatment of disease and injury by many cultures, including those of ancient Rome, China, and Japan. Water therapy has been around for centuries. The ancient Greeks took therapeutic baths. Water is an important ingredient in the traditional Chinese and Native American healing systems.

A Bavarian monk, Father Sebastian Kneipp helped re-popularize the therapeutic use of water in the 19th century. There are now many dozens of methods of applying hydrotherapy, including baths, saunas, douches, wraps, and packs.

How it works

The recuperative and healing properties of hydrotherapy are based on its mechanical and/or thermal effects. It exploits the body's reaction to hot and cold stimuli, to the protracted application of heat, to pressure exerted by the water and to the sensation it gives. The nerves carry impulses felt at the skin deeper into the body, where they are instrumental in stimulating the immune system, influencing the production of stress hormones, invigorating the circulation and digestion, encouraging blood flow, and lessening pain sensitivity.

Generally, heat quiets and soothes the body, slowing down the activity of internal organs. Cold, in contrast, stimulates and invigorates, increasing internal activity. If you are experiencing tense muscles and anxiety from your stress, a hot shower or bath is in order. If you are feeling tired and stressed out, you might want to try taking a warm shower or bath followed by a short, invigorating cold shower to help stimulate your body and mind.

When you submerge yourself in a bath, a pool, or a whirlpool, you experience a kind of weightlessness. Your body is relieved from the constant pull of gravity. Water also has a hydrostatic effect. It has a massage-like feeling as the water gently kneads your body. Water, in motion, stimulates touch receptors on the skin, boosting blood circulation and releasing tight muscles.

Indications

Hydrotherapy and hydrothermal therapy are chiefly used to tone up the body, to stimulate digestion, the circulation, and the immune system, and to bring relief from pain. Description of indications are given under individual method used.

Water seems to have special powers in getting rid of stress and rejuvenating our body. It affects the skin and muscles. It calms the lungs, heart, stomach, and endocrine system by stimulating nerve reflexes on the spinal cord.

Proof it works

Various case reports, observational studies, and a number of controlled studies provide some evidence of success in the use of hydrotherapy.

In a study of 40 persons at University of Minnesota, 85% of the participants pr...

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