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Aromatherapists Trussville AL

Local resource for aromatherapists in Trussville. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Amelia Williams
(205) 323-7582
720 23rd Street South
Dolomite, AL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Stan Clements
(205) 884-1160
2305 Stemley Bridge Rd.
Pell City, AL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Tiaesha Chestang
(205) 437-3505
157 Resource Center Pkwy+ Suite 113
Birmingham, AL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Healing Waters, Inc
(205) 323-7582
720 23rd St., South
Birmingham, AL
Specialty
Aromatherapy, Biofeedback, Chelation Therapy, Colon Therapy, Color Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, Energy Healing, EPFX (QXCI) / SCIO, Feng Shui, Flower Essences, Healing Touch, Herbology, Homeopathy, Kinesiology, Light Therapy, Lymphatic Therapy, Massage Therapy, MicroCurrent Therapy, Neuro-Linguistic Programming, Neurofeedback, Nutrition, Remote Healing, Sound Therapy, Wellness Centers

Eastern Chiropractic Health Center
(205) 655-0123
4735 Norrel Drive
Trussville, AL
 
Bernadine Tillman
(205) 323-7582
720 23rd St.+ So
Bham, AL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Renee Hughes
(205) 991-8083
5510 Hwy 280+ ste. #202
Birmingham, AL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Dr. Martha Ivey, OMD, L.Ac., FABORM
(205) 324-6003
Specializing in Infertility,603 37th Street South
Birmingham, AL
Specialty
Acupuncture, Herbology, Qi Gong, Traditional Chinese Medicine
Associated Hospitals
Alabama Oriental Medical Arts

Chris's Country
(205) 661-9508
20 Cedar Street
Trussville, AL
 
Back On Track Chiropractic
(205) 520-0091
2121 SWeeney Hollow Road
Trussville, AL
 
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Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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