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Aromatherapists Prescott AZ

Local resource for aromatherapists in Prescott. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Donna Bardwell
(928) 925-8504
634 Schemmer Dr.+ Ste. 301
Prescott, AZ
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Oliver Cooperman
(602) 335-2051
PO Box 26485
Prescott Valley, AZ
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Acupuncture Center of Prescott
(928) 445-0141
1559 West Gurley Street
Prescott, AZ
 
Advanced Chiropractic Center
(928) 778-0147
728 North Montezuma Street
Prescott, AZ
 
Candles & More
(928) 771-0500
3250 Gateway Boulevard
Prescott, AZ
 
Sana Keller
(928) 777-0384
Prescott, AZ
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Mingus Mountain Academy
(602) 335-2051
PO Box 26485
Prescott Valley, AZ
Services
Psychiatry, Jin Shin Jyutsu, Herbal Medicine, Energy Medicine, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Beyond Massage
(928) 443-0946
343 South Montezuma Street
Prescott, AZ
 
Banks Tommy-Therapeutic Massage & Aromatherapy
(928) 776-4325
101 South Cortez Street
Prescott, AZ
 
Aline's Salon Day Spa & Wellness Centre
(928) 776-4653
213 Grove Avenue
Prescott, AZ
 
Data Provided By:

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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