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Aromatherapists La Plata MD

Local resource for aromatherapists in La Plata. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Shakiera Hockaday-Bey
(301) 203-2360
952-B E. Swan Creek Rd
Fort Washington, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Jewel Hawkins-Ingram
5620 St. Barnabus Rd.+ Ste. 200
Oxon Hill, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Christopher Johnson
(703) 836-3678
1423 Powhatan St, Suite 7
Alexandria, VA
Company
Thrive Naturopathic
Industry
Homeopath, Naturopathic Doctor (ND)
Specialties & Therapies
Specialties : Menopause, Fibromyalgia, Depression, Chronic Fatigue, Back Pain, Autoimmune Disease, Arthritis, Anxiety, Allergies, ADD/ADHD

Therapies : Herbal Medicine, Homeopathy, Mental Health, Natural Hormone Replacement, Nutritional Counseling
Insurance
Health Savings Accounts
Professional Affiliations
American Association of Naturopathic Physicians

Data Provided By:
Bodywave Balneotherapy Center
(703) 739-2111
2111 Mount Vernon Av
Alexandria, MD
 
Bodnar Chiropractic and Acupuncture
(703) 721-0500
6969 Richmond Highway
Alexandria, VA
 
Matt Irwin
(703) 780-1261
1240 North Pitt Street
Alexandria, VA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Susanne Hylen
(708) 836-0679
208 N. Washington St.
Alexandria, VA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Irwin Family Health LLC
(703) 780-1261
1240 North Pitt Street
Alexandria, VA
Services
Stress Management, Family Therapy, Pediatrics, Women's Health, Nutrition, Homeopathy, Family Practice
Membership Organizations
American Holistic Medical Association

Data Provided By:
Bakalis George N District Of Columbia
(703) 690-6139
2026 Opitz Blvd
Woodbridge, VA
 
Bodnar Chiropractic and Wellness Center
(703) 721-0500
6969 Richmond Highway
Alexandria, VA
 
Data Provided By:

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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