HolisticOnLine  Discover the Best!   

Comprehensive information about your health. Features conventional, alternative, integrative, and mind-body medicine.  
Holisticonline.com  gives you choices for your health,
naturally. (sm)  

Aromatherapists Kyle TX

Local resource for aromatherapists in Kyle. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Christ-Singh Khalsa
(512) 576-5270
Austin, TX
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Roy Bruno
(512) 326-3737
2001 South Lamar+ Ste G
Austin, TX
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
William Falconer
(512) 288-5400
250 Lotus Circle
Austin, TX
Company
Alternatives for Animal Health
Industry
Holistic Veterinarian, Homeopath

Data Provided By:
Jonci Jensen
(512) 586-6834
2003 S. Lamar
Austin, TX
Company
Austin Naturopathic
Industry
Healthy Lifestyle Coach, Herbalist, Holistic Health Counselor, Homeopath, Meditation Instructor, Naturopathic Doctor (ND), Yoga Instructor
Specialties & Therapies
Specialties : Allergies, Autoimmune Disease, Depression, Diabetes, Irritable Bowel Syndrome, Obesity

Therapies : Breathwork, Counseling, Creating Balance, Herbal Medicine, Holistic Medicine, Homeopathy, Meditation, Nutritional Counseling, Whole Foods Cooking, Yoga Therapy, Homeopathy, Integrative Medicine, Nutrition Education, Medicinal Foods
Professional Affiliations
American Association of Naturopathic Physicians

Data Provided By:
Shana Pate, Ph.D
Austin, TX
Services
angel readings, chakra balancing, spiritual life coaching
Membership Organizations
Peacefulmind.com

Data Provided By:
Colleen Reilly
(512) 627-8843
3809 South 2nd St.+ Building A
Austin, TX
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Academy of Oriental Medicine at Austin
(512) 693-4373
4701 Westgate Blvd., Bldg C.
Austin, TX
Specialty
Acupressure, Acupuncture, Chiropractors, Herbology, Integrative Medicine, Meditation, Nutrition, Qi Gong, Reflexology, Tai Chi, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Student Clinic

Craig Williams
(512) 791-8536
2111 Dickson Drive
Austin, TX
Company
Ayurveda Austin
Industry
Acupuncturist, Ayurvedic Practitioner, Herbalist

Data Provided By:
Eileen Page
(512) 458-9292
Austin, TX
Services
"Crystal Light" Crystal Therapist Sound Healing Therapist
Membership Organizations
Peacefulmind.com

Data Provided By:
Craig Flentke
(512) 771-0127
Austin, TX
Services
"Crystal Light" Crystal Therapist, Lightworker
Membership Organizations
Peacefulmind.com

Data Provided By:
Data Provided By:

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

Click here to read the rest of this article from Holisticonline.com

Holisticonline.com is developed and maintained by ICBS, Inc.
Send mail to: info@holisticonline.com with comments about this web site.
Copyright © 1998-2011 ICBS, Inc. Terms of Use
All Rights Reserved.