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Aromatherapists Fort Walton Beach FL

Local resource for aromatherapists in Fort Walton Beach. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Cindy Johnson
(850) 269-1414
4012 Commons Drive West+ Ste 120
Destin, FL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Cristina's Outcall Massage Service
(850) 496-7602
112 Pinewood Terrace
Fort Walton Beach, FL
Specialty
Medical Massage
Gender
Female
Education
Nationally Certified
Professional Memberships
ABMP

Watson Alternative Health & Weight Loss Clinic
(850) 623-3836
5536 Stewart Street
Milton, FL
Specialty
General Practice, Internal Medicine
Gender
Male
Education
U.S. Military Academy, West Point, NY Hanyang University College of Medicine

Destin Hypnosis
(850) 865-0285
4476 Legendary Drive
Destin, FL
Specialty
Hypnosis & Certified Master Life Coach
Gender
Male
Education
College
Professional Memberships
ACHE, ICF

Elfriede Goodwin
(561) 471-5867
1443 Palmdale Court
Palm Beach Gardens, FL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Caroline A. Cook
(850) 830-8255
Niceville, FL
Services
Massage Therapist Reiki Master/Teacher Work with crystals and drumming
Membership Organizations
Peacefulmind.com

Data Provided By:
Cristina's Outcall Massage Service
(850) 496-7602
112 Pinewwod Terrace
Fort Walton Beach, FL
Specialty
Medical Massage
Gender
Female
Education
Soothing arts and Healing Therapies, LMT Success Group
Professional Memberships
MA 49020, ABMP, NCBTMB

Graham Melinda Md
(850) 267-2961
7720 Us Highway 98 W Ste 310
Destin, FL

Data Provided By:
Destin Hypnosis
(850) 865-0285
4476 Legendary drive
Destin, FL
Specialty
Weight Loss, Stop Smoking Hypnosis
Gender
Male
Education
Graduate

Georgina Hine
(561) 776-8288
4273 East Main St.
Jupiter, FL
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
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Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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