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Aromatherapists Dothan AL

Local resource for aromatherapists in Dothan. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Patricia Cleveland
(334) 718-7806
Available throughout US and Canada
Dothan, AL
Specialty
Acupressure, Akashic Records, Animal Health, Channeling, Chiropractors, Distance Healing, Light Therapy, Magnetic Therapy, Massage Therapy, Medical Intuitive, Meditation, Medium, Pranic Healing, Psychic, Raindrop Therapy, Rebirthing, Remote Healing
Associated Hospitals
The Balanced Horse

Eriksen Kirk Dr District Of Columbia
(334) 793-7992
2500 Flowers Chapel Road
Dothan, AL
 
Alchemy of Touch
(334) 677-9265
2545 Montgomery Highway
Dothan, AL
 
Dothan Health Foods
(334) 677-8333
Shops On The Circle Suite STE
Dothan, AL
 
C V S/ Pharmacy
(334) 794-7713
1955 E Main St
Dothan, AL
 
Fischer Melissa Dr
(334) 794-4648
3124 West Main Street Suite 3
Dothan, AL
 
Dr Ken's Nutrition & Health Foods Center
(334) 673-0881
1415 Honeysuckle Road Suite 3
Dothan, AL
 
Amazon Tans
(334) 671-8267
3255 South Oates Street
Dothan, AL
 
Arnold D K Dr
(334) 794-3031
305 South Edgewood Drive
Dothan, AL
 
Buy Rite
(334) 678-1723
1317 South Oates Street
Dothan, AL
 

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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