HolisticOnLine  Discover the Best!   

Comprehensive information about your health. Features conventional, alternative, integrative, and mind-body medicine.  
Holisticonline.com  gives you choices for your health,
naturally. (sm)  

Aromatherapists Cumberland RI

Local resource for aromatherapists in Cumberland. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Donna Zaken
(401) 432-6635
35 South Angell Street
Providence, RI
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Laurie Brown
(508) 380-4913
Bellingham, MA
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
RI Holistic Nurse Practitioner
(401) 585-7877
35 South Angell Street
Providence, RI
Services
Yeast Syndrome, Wellness Training, Weight Management, Supplements, Reiki, Preventive Medicine, Other, Nutrition, Mind/Body Medicine, Internal Medicine, Homeopathy, Herbal Medicine, Geriatrics, Functional Medicine, Environmental Medicine, Diabetes, Cardiovascular Disease, Ayurveda, Arthritis, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided By:
Adonya Wong
Providence, RI
Services
Usui, Kundalini, & Imara Reiki Master, Magnified Healing(r) Master/Teacher, Spiritual Counselor
Membership Organizations
Peacefulmind.com

Data Provided By:
John Koenig, BCH
(401) 374-1890
110 Jefferson Blvd., Suite B
Warwick, RI
Specialty
Guided Imagery, Hypnotherapy, Life Coaching, Meditation, Past Life Regression
Associated Hospitals
Possibilities Hypnosis Center

Lori DeLang
(508) 261-1611
450 Chauncy St.
Mansfield, MA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Jillian Van Nostrand
(774) 487-7092
1732 G.A.R. Highway (Rte 6)
Swansea, MA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
John Koenig, BCH
(508) 336-4242
1460 Fall River Ave #6
Seekonk, MA
Specialty
Guided Imagery, Hypnotherapy, Life Coaching, Meditation, Past Life Regression
Associated Hospitals
Possibilities Hypnosis Center

Linda Pullano
(401) 383-2344
1989 A Plainfield Pike
Johnston, RI
Specialty
Angel Readings, Animal Communicator, Animal Health, Channeling, Crystal Therapy, Energy Healing, Meditation, Medium, Past Life Regression, Psychic, Reconnective Healing, Reiki, Shamanic Healing, Theta Healing
Associated Hospitals
Herbs & Angels LLC

Kim Turcotte
Blackstone, MA
Services
Crystal Light Crystal Therapist
Membership Organizations
Peacefulmind.com

Data Provided By:
Data Provided By:

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

Click here to read the rest of this article from Holisticonline.com

Holisticonline.com is developed and maintained by ICBS, Inc.
Send mail to: info@holisticonline.com with comments about this web site.
Copyright © 1998-2011 ICBS, Inc. Terms of Use
All Rights Reserved.