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Aromatherapists Covington KY

Local resource for aromatherapists in Covington. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Elizabeth Woolford
(513) 791-5521
6400 East Galbraith Road
Cincinnati, OH
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Theodore Cole
(513) 563-4321
11974 Lebanon Road+ Suite 228
Cincinnati, OH
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Hal Blatman
(513) 956-3200
10653 Techwoods Circle+ Suite 101
Cincinnati, OH
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Dr. Liz Woolford, MD
(513) 791-5521
6400 E Galbraith Road
Cincinnati, OH
Specialty
Biofeedback, Bioidentical Hormones, Craniosacral Therapy, Energy Healing, Integrative Medicine, NHRT, Nutrition
Associated Hospitals
Alliance Institute for Integrative Medicine

The Cole Center For Healing, Inc.
(513) 563-4321
11974 Lebanon Road, Suite 228
Cincinnati, OH
Services
Weight Management, Supplements, Osteopathic/Manipulation, Naturopathy, Mind/Body Medicine, Hyperbaric Oxygen, Herbal Medicine, General Practice, Family Practice, Environmental Medicine, Energy Medicine, CranioSacral Therapy, Colon Hydrotherapy, Chelation Therapy, Bach Flower Essences, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Jennifer Schilling
(513) 407-5775
Cincinnati, OH
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Thomas Firor
(513) 425-7401
9925 Forestglen Drive
Cincinnati, OH
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Lee Fitterer
(513) 521-3900
Cincinnati, OH
Services
"Crystal Light" Crystal Therapist, Licensed Massage Therapist, Tuning Fork Therapist. Specializing in pain and stress management using several modalities. Reiki, Prenatal Therapy
Membership Organizations
Peacefulmind.com

Data Provided By:
Blatman Pain Clinic
(513) 956-3200
10653 Techwoods Circle, Suite 101
Cincinnati, OH
Services
Substance Abuse, Sports Medicine, Nutrition, Massage Therapy, Hypnosis/Hypnotherapy, Herbal Medicine, Guided Imagery, Environmental Medicine, Energy Medicine, Biofeedback, Auriculotherapy, Aromatherapy, Acupuncture, Pain Management
Membership Organizations
American Holistic Medical Association

Data Provided By:
Berg Janet
(513) 680-1875
3476 Irwin Simpson Road Suite
Cincinnati, OH
 
Data Provided By:

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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