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Aromatherapists Cottonwood AZ

Local resource for aromatherapists in Cottonwood. Includes detailed information on local businesses that provide access to aromatherapy, aromatherapy oils, aromatherapy businesses, aromatherapy shops, aromatherapy treatments, aromatherapy kits, certified aromatherapists, holistic aromatherapists, and aromatherapy practitioners, as well as advice on where to buy the best aromatherapy products.

Oliver Cooperman
(602) 335-2051
PO Box 26485
Prescott Valley, AZ
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Mingus Mountain Academy
(602) 335-2051
PO Box 26485
Prescott Valley, AZ
Services
Psychiatry, Jin Shin Jyutsu, Herbal Medicine, Energy Medicine, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
GAIA Family Medicine NMD
(928) 649-0269
851 South Main Street
Cottonwood, AZ
 
Agape Salon & Day Spa
(928) 634-7370
1695 East Cottonwood Street
Cottonwood, AZ
 
Crenshaw Chiropractic Center
(928) 634-3689
411 South 14th Street Suite 103
Cottonwood, AZ
 
Michelle Lamb
(928) 254-0355
Sedona, AZ
Services
Holistic Health Practitioner, Reiki & Karuna Master, "Crystal Light" Crystal Therapist Aromatherapy & Essential Oils, Bio-Energetic Medicine/Bio-Feedback using the L.I.F.E. System, Distant Healings and much more! I am here to assist others in their beautiful journey of self healing and discovery. I work with adults, children & pets!
Membership Organizations
Peacefulmind.com

Data Provided By:
Cottonwood Chiropractic Inc
(928) 634-7930
1770 East Villa Drive Suite 5
Cottonwood, AZ
 
Colvin Marvin L DO
(928) 634-7470
753 North Main Street Suite A
Cottonwood, AZ
 
Assurance Chiropractic
(928) 646-9220
4141 East Western Drive
Cottonwood, AZ
 
Abraxas Center
(928) 639-0144
516 East Highway 89A Suite 105
Cottonwood, AZ
 
Data Provided By:

Aromatherapy

 Sleep 

All stress-related conditions, including insomnia, respond well to aromatherapy.

How to use essential oils

For skin application the essential oil must be diluted in a vegetable carrier oil such as cold-pressed sunflower oil or sweet almond oil. Use 7 -10 drops of essential oil to 25ml (five teaspoons) of carrier oil for adults, 3-5 drops for children under seven and 1-3 drops for children under the age of three. Do not use essential oils on newborn babies.

Any oil can be used in the bath. Add 5-10 drops for adults, 3-5 drops for children over two, and only one drop of a very gentle oil such as chamomile or lavender for younger children. 
Inhalation is also effective. Put one or two drops of a relaxing oil onto a handkerchief and tuck it inside your pillow to help you sleep.

A combination of essential oils may be used.

Essential Oils for Sleep

A relaxing bath with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.

A relaxant effect may be provided by oils of camomile, lavender, neroli, rose, and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep.

Benzoin (Styrax benzoin)

Benzoin is sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman chamomile (Matricaria chamomilla and Chamaemele nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children. 

Useful for: Insomnia, anxiety.

Caution: Can cause dermatitis in some people.

Jasmine (Jasminum officinalis)

Jasmine is relaxing and soothing, antidepressant, sedative, aphrodisiac, and expectorant. It is non-toxic, and non-irritant.

Useful for: Insomnia, depression, apathy, nervous exhaustion, stress, catarrh, breathing difficulties.

Lavender (Lavendula officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depressant, pain-relieving, and lowers blood pressure. It is non-toxic, and non-irritant.

Lavender is useful for: Insomnia, tension, depression, headache, catarrh, stomach cramps, shock, earache.

Melissa (Lemon balm, Melissa officinalis)

Melissa is relaxing and uplifting, lowers blood pressure, and helps digestion, menstruation, and nervous system.

Melissa is useful for: Insomnia, nervous tension, depression, high blood pressure, indigestion, coughs, colds, shock, anxiety.

Caution: Use small amounts only as skin irritation is possible.

Neroli (Citrus aurantium amara)

Neroli is very relaxing, non-toxic, and non-irritant.

It is useful for: Insomnia caused by anxiety, depression, irritability, panic, shock....

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